Weight Loss Resources

You’re not alone. We’re here to help.

We believe that losing weight and staying healthy is a lifelong pursuit rather than simply an event. That’s why we want you to have access to the latest, medically sound resources to help you along your weight loss journey.

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What is Obesity?
Everything you need to know about this devastating medical condition.

The Cost of Obesity
In addition to causing physical pain and debility, obesity creates a large financial burden in terms of direct medical costs and lost opportunity.

The Principles of Weight Loss
What does it take to change your weight? We explain the basic science and physiology behind weight loss.

Recipes
From appetizers to yes, even desserts, we’ve got a few of our patient’s favorite recipe sites.

Exercise Tips
Haven’t exercised in 20 years? Are you over 50? Going for a loss of 100 pounds or more? Whatever your situation, we’ve got tips to get you started.

Talking to your Doctor
Your doctor is here to help – but it’s up to you to ask the right questions. Tips and hints for communicating with your doctor about your weight and health.

Keeping the Weight Off
So, what do you do now? We’ve got some tips for surgical patients and medical program patients for managing life after weight loss.

Supplements
Everything you need to know about the types of supplements and the reasons you might need them following weight loss.

Knowledge Bank
News articles, links to medical sites and other helpful resources recommended by New Dimensions.